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Strengthen Up

Mixture of exercises used to improve strength, posture and conditioning.

  • 136 St. Werburghs Road


Led by Helen this is a gentle, low impact class which aims to tone, improve core strength and posture. A mixture of weights are sometimes used, or alternatively the class involves using your own body weight in exercises to improve strength.

Bevorstehende Sessions

Umbuchung & Kündigung

For cancellations, please contact us at least 24 hours in advance to avoid being charged. If you do not notify us, you will be charged £5.


  • 136 St. Werburghs Road, Manchester, M218UQ

    + 0161 860 7622

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